Protect yourself and your family from sun’s damaging rays
Summer has arrived bringing us warm weather and sunshine. As you are out enjoying summer time activities, the Monterey County Health Department would like to remind you that sun safety is important for you and your loved ones. It is not even necessary to be at the pool, beach, or even on vacation to get too much sun. Everyone’s skin needs protection from the sun’s harmful ultraviolet (UV) rays whenever they are outdoors.
With summer here, Monterey County residents will spend more time outdoors enjoying the sunny weather. “The Department recognizes the importance of outdoor physical activity,” Dr. Lisa Hernandez, Interim Monterey County Health Officer said, “but we encourage people to exercise precaution when spending time in the sun in order to reduce their risk of sunburn which may lead to the development of skin problems, including cancer.”
Of special concern to the Department is children’s sun safety. Children spend a great deal of time in the sun, getting an average of three times more exposure to the sun’s rays than adults. Just a few serious sunburns can increase a child’s risk of skin cancer later in life. It is critical to create positive sun safety habits at a young age.
The Department staff offers the following sun safety tips:
- Keep in mind the sun is strongest between 10am and 4pm.
- Always wear protective clothing when outdoors.
- Wear a wide brimmed hat and UV blocking sunglasses.
- Keep very young children (6 months or less) out of the sun.
- Sunscreens need to be applied liberally and evenly over all exposed areas.
- Apply sunscreen with an SPF of 15 or higher whenever outdoors and reapply often.
- For children, the American Academy of Dermatology recommends sunscreen with an SPF of 30 or higher.
- And remember, stay in the shade whenever possible.
For more information on sun safety measures and skin cancer prevention, visit the Monterey County Health Department website at www.mtyhd.org. More summer safety resources are available on the Department’s Summer Time Safety webpage.
| Contacts: | Lisa B. Hernandez, MD, MPH | Karen Smith, MPA |
|---|---|---|
| Interim Health Officer, 755-4585 or 755-8942 | Public Information Officer, 755-4639 |











![Toxic_Waste_Short_Circuits_bubble_gum_mar11[1]](http://211mc.org/wp/wp-content/uploads/2011/03/Toxic_Waste_Short_Circuits_bubble_gum_mar111-151x300.jpg)






















United Way Hurricane Sandy Recovery Fund
With leadership from United Way of New York City, United Ways along the Eastern Seaboard have established the United Way Hurricane Sandy Recovery Fund to address near-term and long-term recovery needs of communities most affected by the hurricane. Contributions to the Fund will be used by United Ways in Connecticut, Delaware, Maryland, Massachusetts, New Hampshire, New Jersey, New York, Pennsylvania, Rhode Island, Virginia, Washington, DC and West Virginia to address recovery needs in communities that FEMA has declared disaster areas. We give our sincere thanks to United Way of New York City who will manage the regional fund.
Visit UWSandyRecovery.org to donate to the Fund. You can also use your phone to text RECOVERY to 52000 to make a $10 donation.
There are three things we’d like you to consider doing to help out:
1. On your website, add a link to the United Way Hurricane Sandy Recovery Fund – www.UWSandyRecovery.org, and information about the text-to-give option – text RECOVERY to 52000 to make a $10 donation
2. Promote the Fund link and text-to-give option in social media (use #sandyfund)
3. Promote the use of 2-1-1 and 211us.org for people seeking help as well as seeking opportunities to volunteer
More Information:
• Read the Press Release about the Fund sent by United Way of New York City sent today.
• 2-1-1s: Connect People with Human Services as well as Volunteer Opportunities
Hurricane Sandy has battered countless United Way communities up and down the Eastern Seabord and across the Northeast. United Way 2-1-1s have been activated by Governors or State Offices of Emergency Management in New Jersey, New York, Connecticut, Delaware, Rhode Island, Vermont, Massachusetts, Maryland, Maine, New Hampshire, Virginia and North Carolina. Please encourage your family and friends affected by this storm to reach out to United Way 2-1-1 for assistance, and whether people are affected or not, 2-1-1 can help connect people with volunteer opportunities. Visit 211us.org to connect with your 2-1-1 online and follow @211us on Twitter.
If you have questions about the United Way Hurricane Sandy Recovery Fund, please send an email to Elwanda Young, United Way of New York City at eyoung@uwnyc.org. You can also contact Linda Daily at United Way Worldwide – linda.daily@uniteday.org, +1 703.836.7112 x474.
Thank you for your support. LIVE UNITED
Stacey Stewart
President, United Way U.S.A.